“THE INFRARED ADVANTAGE: HOW TO BUILD A SMARTER SELF-CARE ROUTINE AT HOME”

In the age of smart health and smarter habits, wellness isn’t about extreme fixes—it’s about consistent, intentional rituals. One of the most effective? Infrared sauna therapy. Once reserved for luxury spas and elite clinics, it’s now a science-backed way to reset, recharge, and recover—right from your home. With sleek, user-friendly des